1st Nigerian Meal Subscription in Atlantic Canada!
Eat Well. Enjoy Nigerian Flavors with a fresh twist.
Freshly prepared Nigerian-inspired meals made with quality ingredients, balanced portions, and bold flavours — ready when you are.
- No meal prep
- No grocery shopping
- Just real food
Life is busy — eating well shouldn’t be complicated.
Grill-Focused
Locking in flavour while reducing excess oil and unnecessary fats.
Balanced Portions
Protein-forward, lighter carbs, more veggies.
Nigerian-Inspired
Authentic, bold local flavours.
Convenient
Ready-to-eat or heat-and-enjoy.
How It Works
Choose Your Plan
Select weekly or bi-weekly meals.
We Cook Fresh
Prepared in small batches using fresh ingredients.
Heat & Enjoy
Pickup or delivery. No prep. No cleanup.
What’s on the Menu
Menu rotates weekly for variety.
| Category | Menu Items |
|---|---|
| Grills & Protein |
Grilled Chicken Breast Grilled Fish Pan Fried /or Grilled Shrimp Grilled Chicken Wings Eggs |
| Nigerian Favorites |
Beef Suya Asun (Goat Meat Chunks) Jollof Rice |
| Plant-Based & Veggie |
Plant-Based Options Veggie Mix |
| Wraps & Mains |
Wraps Sandwiches |
| Veggies & Salads |
Fresh Coleslaw Salad Veggie Mix |
| Carbs |
Rice Peas Potato Pasta |
Smoothies,Juices & Shots |
Ginger shot Zobo Refresher Pineapple Ginger Tropical Glow Smoothie Berry Power Smoothie Green Boost Smoothie Protein Fuel Smoothie |
Choose Your Plan
🥗 Starter Plan
- ✔ 3 meals per week
- ✔ Perfect for light meal coverage
- ✔ Mix of bowls, wraps & rice dishes
🔥 Balanced Plan
- ✔ 5 meals per week
- ✔ High-protein, balanced portions
- ✔ Most popular choice
👨👩👧 Power / Family Plan
- ✔ 10 meals per week
- ✔ Best value per meal
- ✔ Ideal for families & groups
Frequently Asked Questions
How fresh are the meals?
Meals are prepared fresh weekly. Some items can be frozen.
Can I choose my meals?
Yes — you’ll select from our weekly menu.
Are there vegan options?
Absolutely. Plant-based meals are available weekly.
Can I pause or cancel?
Yes. Subscriptions are flexible anytime.
Eat Better Without the Stress
Skip cooking. Skip shopping. Enjoy bold flavours and healthy portions every week.
Start Your Foodeal Subscription